Lesson 3 Overview

TASK 1. Learn a way to tell your story in a personally meaningful way.

- Read through one example of how to tell the story of one’s experience with mental illness.
- Use the provided guide to construct your story of an experience with mental illness.
- Understand the values and issues related to telling your story.

TASK 2. Review how telling your story felt.

- Learn how to evaluate a specific instance of disclosure.

TASK 3. Put together all you’ve learned in order to move forward.

- Summarize insights from the worksheets provided in this workbook.
- Decide how you would like to move forward with the issue of disclosure.